Water | 62.87g |
Energy | 184.0kcal |
Energy | 768.0kJ |
Protein | 28.34g |
Total lipid (fat) | 7.79g |
Ash | 0.98g |
Carbohydrate, by difference | 0.03g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.53g |
Sucrose | 0.22g |
Glucose (dextrose) | 0.19g |
Fructose | 0.13g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 264.0mg |
Potassium, K | 322.0mg |
Sodium, Na | 725.0mg |
Zinc, Zn | 2.05mg |
Copper, Cu | 0.066mg |
Selenium, Se | 51.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.092mg |
Riboflavin | 0.138mg |
Niacin | 7.676mg |
Vitamin B-6 | 0.184mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 69.5mg |
Vitamin B-12 | 0.39??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 37.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.134g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.046g |
16:0 | 1.697g |
18:0 | 0.392g |
Fatty acids, total monounsaturated | 3.61g |
16:1 undifferentiated | 0.582g |
18:1 undifferentiated | 3.005g |
20:1 | 0.023g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.266g |
18:2 undifferentiated | 1.167g |
18:3 undifferentiated | 0.071g |
18:4 | 0.0g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 134.0mg |
Tryptophan | 0.287g |
Threonine | 0.737g |
Isoleucine | 1.269g |
Leucine | 2.139g |
Lysine | 2.221g |
Methionine | 0.809g |
Cystine | 0.276g |
Phenylalanine | 1.064g |
Tyrosine | 0.829g |
Valine | 1.433g |
Arginine | 1.689g |
Histidine | 0.747g |
Alanine | 1.525g |
Aspartic acid | 2.528g |
Glutamic acid | 3.981g |
Glycine | 1.402g |
Proline | 1.73g |
Serine | 0.686g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |